Yoga for Migraine
Welcome
Overcoming migraine with yoga.
Living with headache and migraine is devastating to your physical and emotional well-being. You feel exhausted and hopeless when nothing seems to help you feel better.
FEEL GOOD AGAIN WITH YOGA FOR MIGRAINE
Yoga for Migraine is the only yoga system created by a migraine warrior for migraine warriors.
We offer migraine-friendly yoga and coaching programs to help you decrease your migraine symptoms, retrain your brain and improve your quality of life.
SELF-CARE IS HEALTH CARE.
About
Adriane Dellorco (RYT500) is the founder of Yoga for Migraine, an online community that offers transformational yoga and coaching programs to people living with migraine and headache disorders. She is a lifelong dancer and yoga practitioner who has been living with migraine since 2007. Adriane has been featured in the 2021 Migraine World Summit, Migraine.com, the National Headache Foundation’s For Heads Sake Podcast and in the Migraine Strong blog.
Her certifications in Pain Reprocessing Therapy and Pain Care Aware Yoga have given her cutting edge skills to help clients with chronic migraine reduce their chronic pain symptoms and feel more empowered in their daily lives.
In addition to offering migraine-friendly yoga practices in her online classes and group coaching programs, Adriane makes yoga accessible to the wider migraine community in collaboration with organizations like Miles for Migraine and RetreatMigraine. She is proud to advocate to Congress every year in Headache on the Hill and to be a finalist in Wego Health’s 2022 Social Health Awards in the Creative Contributor category. Adriane is a member of the Education Council for Headache Online, an Accessible Yoga Ambassador and is pursuing her IAYT yoga therapist certification.
As a mother of two and a former public school teacher, she brings her life experience of living with migraine into her healing yoga practices. Adriane’s mission is to help others decrease their own migraine pain and increase their quality of life with yoga.